Introduction
In this day and age, we are constantly being reminded about the importance of sustainability and mindful living. With food waste being a major contributor to the world’s waste problem, looking at our cooking habits can be a great start to living more sustainably. It turns out that some of our favourite ingredients serve more than one purpose. In this article, we’ve rounded up 10 creative low-waste recipes to help you repurpose your leftover ingredients – proof that being resourceful can be delicious!
1. Banana Peel Barbecue Pulled Pork
Did you know you can use banana peels in a recipe? This creative recipe transforms banana peels into a vegetarian version of succulent pulled pork. All it requires is soaking the peels in a smoky barbecue marinade and then baking them until they reach a meaty texture. Finish off with extra sauce and sandwich between buns for a delightful low-waste meal.
2. Tomato End Salsa
Don’t throw away your tomato ends next time you’re making a salad. Instead, blitz them in a blender with a handful of coriander, a squeeze of lime, and some chilli to make a delicious homemade salsa. This zero-waste salsa will have zero sacrifice on the flavour but a grand impact on reducing food waste.
3. Carrot Top Pesto
Rather than disposing of the leafy tops of your carrots, why not use them in a creative pesto? Just blend carrot tops, pine nuts, parmesan, garlic, and olive oil for a unique spin on classic pesto. This pesto pairs perfectly with pasta, bread, or as a vibrant addition to roast vegetables.
4. Broccoli Stalk Stir Fry
Don’t waste those broccoli stalks! Slice off the outer layer and you’ll find a crunchy and nutritious inner core that’s perfect for your next stir-fry. Simply add your favourite veggies, protein, and sauce for a filling and low-waste dinner option.
5. Watermelon Rind Pickles
Next time you enjoy a juicy watermelon, don’t throw away the rind. By simmering the rind in seasoned vinegar, you’ll have a jar of crunchy, sweet-and-sour pickles. This quirky snack serves as a reminder that unexpected ingredients can lead to the most delightful treats.
6. Potato Peel Crisps
Turn your leftover potato peels into a crispy and irresistible snack by baking them with a drizzle of oil and your favourite spices. These homemade crisps are not only low-waste but also healthier than most store-bought alternatives.
7. Apple Core Jelly
Find a sweet use for your leftover apple cores and peelings by making homemade jelly. The cores and peelings provide enough natural pectin to create a delectably sweet apple jelly. Spread it on toast or use it in your baking for a zero-waste sweet treat.
8. Vegan Bone Broth
Use your vegetable scraps to brew a comforting and nutrient-dense vegan broth. Onions, carrot ends, mushroom stems, and overripe tomatoes, among others, make for a flavour-packed broth. So next time, remember to keep those peels, stems, and ends.
9. Stale Bread Croutons
Revive your stale bread by turning it into homemade croutons. Tossed in some olive oil and your choice of herbs and spices, and then baked until golden, these croutons are perfect for soups or salads.
10. Citrus Rind Candies
Repurpose your citrus peels into delightful little candies. Blanch the peels, then simmer them in a sugar syrup until tender and glossy. Once cooled, toss them in sugar for a sweet and tangy treat, or use them to add a unique garnish to your desserts.
Conclusion
By embracing these low-waste recipes, not only will you minimise waste but also discover flavour profiles you didn’t know existed. So, reignite your passion for creative dining experiences while reducing food waste. Who knew sustainability could taste so good? Happy green cooking!